Similarities between Yoga and drunkenness

Savasana

- a pose of total relaxation

Balasana

– pose that brings a sensation of peace and tranquility

Setu Bandha Sarvangasana

- this pose calms the brain and rests tired legs

Marjayasana

- this pose brings about a smooth massage in the belly and the spine

Halasana

- excellent for backache and insomnia

Dolphin Pose

- excellent for shoulders, strengthens thorax, legs, and arms

Salambhasana

- an effective pose to strengthen lumbar muscles, legs, and arms

Ananda Balasana

- this pose gives a good massage in the hips

Malasana

- this pose stretches the wrists, ankles, and muscles of the back

Pigeon Pose

– tones the body, increases the flexibility, and relieves mental stress